How Hypnotherapy Supports Kundalini Awakening: Resolving Blockages and Calming the Path

Awakening is a profound inner process that an individual experiences when he or she becomes more aware of his or her existence, thoughts, feelings actions, and the environment in which he or she lives. It is a journey from a sense of separation and limitation to a sense of connectedness, expanded consciousness, and inner freedom.

Awakening can involve many different aspects:

1. World view: the individual begins to see the world with more open eyes, recognizing and critically evaluating social patterns, beliefs, and norms. Rather than blindly following established norms, one begins to explore one's beliefs and values and form one's worldview.

2. Awareness: Awakening involves increasing awareness of one's thoughts, feelings, and actions and their effects on oneself and others. The individual becomes more present in the present moment and aware of his or her inner world and outer environment in a deeper way.

3. Inner growth: Awakening often leads to inner growth and development. The individual faces his or her fears, limiting beliefs, and patterns and works to transcend them and develop into a more whole and authentic version of him or herself.

4. Spiritual dimension: For many individuals, awakening is associated with spiritual growth and development. It may involve a search for a deeper meaning in life, a connection to higher forces or universal consciousness, and an understanding of one's spiritual potential.

Kundalini awakening is one of the potential experiences of awakening, which has its characteristics and challenges.

However, awakening is a holistic process that can involve different aspects of spiritual, emotional, mental, and physical growth and development. Each individual must find support, understanding, and guidance on his or her path of awakening to enable him or her to evolve and blossom in his or her unique path of growth and development.

Indeed, the realization that we are not living our reality, but a reality imposed on us or created by the expectations of others or by societal norms, can cause pain and trauma. It is like discovering that we have been living a life not in line with our true desires, values, and needs.

Once the individual realizes this, he or she can decide to continue the process of self-construction and liberation from these limitations. This involves developing one's authenticity, taking responsibility for one's life and choices, and building a life that aligns more with who one is.

Spirituality can be crucial in this regard, offering deeper insights into one's being and helping to connect with one's inner truth. Spiritual practices and techniques can help one to connect with one's spiritual nature, explore one's values, and gain a deeper understanding of one's purpose and path in life.

When choosing self-building techniques and practices, it is crucial that the individual follows his or her intuition and chooses those that resonate most with him or her. Each individual is unique and what works for one may not work for another. It is therefore important for each individual to find his or her own path and choose the practices that suit him or her best and bring him or her inner satisfaction and growth.

On the path of self-development and awakening, an individual may experience different stages of progress depending on several factors such as his/her commitment, inner readiness, past experiences, karmic influences, and level of spiritual knowledge. Each individual has his or her path and pace of growth, so it is important not to compare oneself with others and to focus on one's progress and development.

The awakening process usually aims to achieve enlightenment or a higher state of consciousness.

Enlightenment can be understood differently but usually involves gaining a deeper understanding of oneself and the universe, connecting with higher truths and consciousness, and living by these insights.

A higher state of consciousness can also bring feelings of peace, bliss, compassion, love, and contentment. The individual can begin to perceive life more holistically and become aware of his or her connectedness to all life.

It is also important to realize that enlightenment can be a lifelong process and that the journey is sometimes more important than the destination. Every experience and challenge on the path of awakening can contribute to our growth and development and bring us closer to enlightenment in our time and in the way that is most suitable for us.

We can say that the path to enlightenment is the journey of uniting oneself with everything and becoming one with the One. This means transcending the feeling of separateness and realizing the deeper truth of the oneness of all life. On this journey, the individual gradually recognizes his own spiritual essence and realizes one's connection to all of creation. This can lead to feelings of deeper compassion, love, and understanding for all life.

The path to enlightenment is indeed a long and arduous one, involving exploration of one's inner self, facing challenges and limitations, and growing at all levels of consciousness. Each stage on the path requires commitment, perseverance, and openness to change.

Kundalini awakening can play an important role on this path.

For some, Kundalini awakening is a blessing, as it can bring deep purification and liberation and lead to higher states of consciousness. Although the process can be intense and challenging, it can lead to a deeper understanding of the self and an experience of oneness with the universe.

 As with any spiritual path, the individual must seek support, understanding, and guidance to help them navigate through the challenges and grow. With the right support, Kundalini awakening can become a powerful tool for progressing on the path to enlightenment and union with the self and all that exists.

The primary purpose of the awakening process, whether it be Kundalini awakening or more generally spiritual awakening, is to truly understand oneself. This means going deep within, facing and transcending one's fears, limitations, traumas, and negative patterns.

Often on this path, it is necessary to identify and process parts of ourselves that we may have denied or repressed for a long time. This may include past emotional or psychological traumas, negative patterns of behavior or thinking, feelings of guilt, anger, or shame, and other similar experiences.

  This process can be very painful and requires a lot of inner strength, courage, and perseverance. But it is also crucial for our personal growth and spiritual development. Only when we become aware of and accept all parts of ourselves, both positive and negative, can we begin to truly grow and blossom as a whole and authentic version of ourselves.

Kundalini awakening can intensify this process, bringing deep energetic transformation and purification. Although this process can be challenging and even chaotic, it also brings many opportunities for deep spiritual growth and transformation.

It is important to rely on inner wisdom, self-compassion, and the support of a community that can help one overcome challenges and overcome limitations. When we accept our whole being, we can reach higher levels of awareness, compassion, and inner peace, which are essential for the process of awakening and enlightenment.

What is Kundalini Shakti?

Kundalini energy is often described in the traditions of yoga and Hinduism as the highest intelligent force in the universe. Kundalini is believed to be an intelligent, creative, and transformative force that resides within each individual and all beings. 

Kundalini awakening is a concept from Hindu and yogic philosophy, as well as other practices that may not use the same terminology to refer to the same process of awakening the hidden energy potential called kundalini in the body. The word "kundalini" comes from the Sanskrit language and refers to a coil, spiral, or coiling, similar to the coil of a snake. Kundalini is represented as a powerful, dormant energy that rests at the base of the spine or sacral chakra.

The process of awakening Kundalini's energy can be very intense and requires deep commitment, openness, and acceptance. However, many believe that it is a path to enlightenment and spiritual transformation, as Kundalini's energy can lead to a deeper understanding of the self, connection with the universe, and the experience of higher states of consciousness.

As the Kundalini energy rises, it can clear away all that the individual no longer needs, including negative beliefs, blockages, fears, patterns of behavior, and attitudes that no longer serve the individual. This can lead to inner liberation and transformation, enabling the individual to live a more authentic, fulfilled, and connected life.

With the right support and understanding, awakening Kundalini energy can become a powerful tool for spiritual growth, transformation, and enlightenment.

Kundalini awakening is accompanied by a variety of physical, emotional, mental, and spiritual experiences that vary from person to person. This experience is highly individual and depends on many factors, including the individual's level of preparedness, past experiences, internal blockages, and even karmic patterns.

However, for other individuals, Kundalini awakening can also be a challenge. Intense physical sensations, strong emotions, excessive energy sensations, and even psychological challenges can be part of the process. For some, these experiences may seem too intense or even frightening, so the individual must receive adequate support and understanding.

Holistic integration and balance are key to managing these experiences. This may involve working with a therapist, teacher, or spiritual mentor who can help the individual understand and navigate through these challenges and support the integration of these experiences into everyday life.

Finally, it is important to understand that Kundalini awakening is a deep and complex process that can bring both blessings and challenges. However, with the right support and understanding, this experience can become a powerful tool for personal growth, spiritual transformation, and enlightenment.

The difference between Pranic Energy and movement through the body and Kundalini Shakti Energy.

Although both concepts are related to energy and vitality, they have different aspects and effects on the body, mind, and spirit.

Prana is often described as the life force or universal energy that permeates all things in the universe. Prana is the fundamental energy that sustains all life and works through the various channels or nadis in the body. Meditation and breathing techniques can help to balance and increase the flow of prana through these energy channels, which can bring feelings of vitality, peace, and inner harmony.  

Kundalini energy is a special aspect of prana that sleeps at the base of the spine in the Muladhara chakra (sacral chakra). When Kundalini energy awakens, it rises through the spine, crosses all the chakras, and cleanses and activates them, which can bring intense and dramatic spiritual experiences.  

While meditation practices can help balance prana and promote overall well-being, Kundalini awakening is an intense process that brings about a profound transformation on all levels of being. The movement of Kundalini energy can be very intense and lead to powerful spiritual experiences and transformations of consciousness. 

It is therefore important to understand the difference between these two concepts and to bear in mind that Kundalini's awakening brings a special kind of experience that cannot be equated with the simple movement of prana through the body's energy channels.

Kundalini awakening can be accompanied by a variety of physical manifestations, ranging from subtle to more intense. These manifestations can be the result of the intense movement of Kundalini energy through the energy channels of the body and the activation of the chakras.

Some common physical manifestations of Kundalini awakening include:

1. Intense electromagnetic field in or around the body: individuals may feel sensations of electricity or vibrations around the body, especially in places where the chakras are open. This may be accompanied by a tingling, flickering, or tickling sensation.

2. Changes in diet or eating habits: during a Kundalini awakening, changes in eating habits or physical needs may occur. The individual may feel a need for a certain type of food or changes in digestion.

3. Insomnia: the intense energetic changes brought about by the Kundalini awakening can affect a person's sleep. Insomnia or changes in sleep patterns may be common during this process.

4. Rejection of intoxicants: individuals may experience a reduced attraction to alcohol, cigarettes, and other intoxicants as their consciousness and body are transformed and purified.

5. Pain in the body: Kundalini awakening can also be accompanied by physical pain or discomfort in different parts of the body. These pains may have no apparent medical cause and may be the result of intense energetic changes.

6. Vomiting and nausea: in some cases, Kundalini awakening can cause feelings of nausea or vomiting. This may be due to the release of toxins or energy blockages from the body.

7. Fatigue: the process of Kundalini awakening can be physically and energetically demanding, so the individual may often feel tired.

8. Kriyas and Mudras: Uncontrolled body movements, or body postures, hands, face: the meaning of these is healing, as they move the energy more easily and quickly through the body. Surrender, even if it is sometimes difficult, especially if we are in a public place.

These physical manifestations can be part of the natural process of purification, transformation, and adaptation that accompanies Kundalini's awakening. The individual needs to take care of his/her body, adapt to these changes, and seek appropriate support and understanding during this intense process.

In addition to the physical manifestations, Kundalini awakening can also bring intense psychological consequences, which may vary from individual to individual.

These consequences can be part of a process of transformation and clearing of internal blockages and can include. These are just some of the most common:

1. Extreme feeling of need for self-isolation: the individual may feel a strong need to withdraw into themselves and avoid society. This may be due to the need for inner exploration and the process of self-discovery that Kundalini's awakening brings.

2. Rejection of familiar people and socializing: an individual may experience rejection of socializing with friends, family, or other people in their life. This may be due to the changes in consciousness and values brought about by the Kundalini awakening and the need for deeper inner work.

3. Deep sadness: during the Kundalini awakening, strong emotions can arise, including deep sadness. These emotions may be the result of a process of clearing and releasing past traumatic experiences and recognizing inner conflicts.

4. Reliving trauma: During the Kundalini awakening, the individual may experience reliving past traumatic experiences. This can be part of the process of holistic healing and integration of past wounds.

5. Feeling unaccepted: the individual may experience feelings of unacceptance or isolation, as they feel different from others and cannot always relate to the wider environment.

6 . Panic attacks, anxiety, and fear without objective reason: Kundalini awakening can trigger intense feelings of anxiety, panic, and fear arising from deep inner transformation and changes in consciousness.

7. Inability to concentrate or carry out daily tasks: intense spiritual experiences and inner transformations can sometimes interfere with one's ability to concentrate on daily tasks and commitments.

8. Strong urge to meditate: During Kundalini's awakening, there may be a strong urge to meditate or engage in other spiritual practices as one seeks to connect with higher truths and a deeper meaning in life.

These psychological consequences can be part of the natural process of spiritual awakening and transformation and require understanding, patience, and support for the individual during this intense process. The individual must seek the appropriate support and tools to cope with these experiences and to open themselves to the potential for deep inner growth and transformation.

Kundalini awakening is a profound spiritual process that can unfold through different stages or phases.

In each of these stages, it can manifest in different ways and bring different spiritual experiences. Some general characteristics of spiritual development through the stages of Kundalini Awakening include:

1. Expanded Awareness: an individual can experience expanded awareness of self, others, and the universe. This may include a sense of connectedness to all life and a sense of oneness with all that there is.

2. Understanding the existence of the world and the self: Kundalini awakening can bring a deeper understanding of the nature of reality, including an understanding of one's existence and purpose in the world.

3. Awareness of meaning: the individual can develop a clearer understanding of their meaning and purpose in life. This can lead to a sense of fulfillment and purpose in life.

4. Love for everything and everyone: As a result of the expansion of consciousness, one can experience a deep love for all life and all beings. This can lead to a feeling of connectedness, compassion, and empathy.

5. Increased spiritual perception: the individual can develop increased spiritual perception and intuition, allowing a deeper understanding of inner truths and higher dimensions of existence.

6. The ability to accept paradox: In the process of Kundalini's awakening, one can learn to accept paradoxes and contradictions in life and develop a greater understanding of the complexity of reality.

These manifestations can be part of a journey toward enlightenment and deeper spiritual transformation that can continue throughout a lifelong process. It is important that the individual allows this process to unfold naturally and accepts each stage as part of the journey toward greater consciousness and enlightenment.

Hypnotherapy can be a valuable resource in overcoming the various challenges that may arise during the process of Kundalini awakening.

Here are some of the ways hypnotherapy can help:

1. Relaxation and calming: Hypnotherapy can help individuals achieve deep relaxation and calm the mind, which is crucial in managing stress, anxiety, and other negative emotions that may arise during waking.

2. Help to manage emotions: hypnotherapy can help to explore and resolve deep emotional blockages that may be hindering the awakening process. This may include reliving traumatic experiences, resolving conflicts, and reframing negative thinking patterns.

3. Self-discovery support: hypnotherapy can help a person to explore the deeper layers of their consciousness and to discover their inner truths and potentials. This can lead to a better understanding of themselves, their desires, needs, and values.

4. Learning stress management techniques: through hypnotherapy, an individual can learn effective relaxation, breathing, and stress management techniques that can help them cope with the intense physical and emotional manifestations of Kundalini awakening.

5. Building self-esteem and self-confidence: hypnotherapy can help individuals build a positive self-image, self-acceptance, and confidence in themselves and in the awakening process. It can help to overcome feelings of unacceptance, fear, and self-doubt.  

6. A tool for exploring inner sources of power: Hypnotherapy can help individuals access their inner sources of power, wisdom, and self-healing. This can include visualizations, affirmations, and other techniques that promote positive inner change.

7. Access to the subconscious: Hypnotherapy allows access to subconscious thoughts, beliefs, and patterns that can be a major source of blockages in awakening Kundalini's energy. With the help of hypnosis, the individual can. The hypnosis practitioner can identify and resolve deep-seated blockages that may be the result of past experiences, trauma, or unconscious beliefs.

8. Relaxation and reduction of resistance: hypnotherapy can help individuals achieve deep relaxation and reduce resistance to the waking process. This is important as high levels of stress and tension can interfere with the natural flow of Kundalini energy.

9. Reprogramming thought patterns: hypnotherapy allows the individual to reframe negative thought patterns and beliefs and replace them with positive and supportive thoughts. This can help to overcome fears, doubts, or other obstacles that may arise during the process of awakening Kundalini's energy.

10. Support in integrating experiences: kundalini awakening can bring intense physical, emotional, and spiritual experiences that can be difficult for the individual to understand or integrate into their life. Hypnotherapy can help to understand these experiences and to integrate them into daily life, which can help the individual to progress and grow.

11. Reduction of physical discomforts: Hypnotherapy can help to reduce physical discomforts associated with Kundalini awakening such as pain, insomnia, nausea, etc. Through hypnosis, the individual can learn techniques to relax and manage physical symptoms.

12. Supporting the holistic awakening process: Hypnotherapy can serve as a holistic support to the individual during the awakening process, supporting them on a physical, emotional, mental, and spiritual level. With a tailored approach, the hypnotherapist can help the individual overcome specific challenges and blockages faced during the Kundalini Awakening or Spiritual Awakening.

Together, hypnotherapy can help the individual to balance and integrate the different aspects of his/her being, and to ease the transition through the intense spiritual experiences brought about by the Kundalini awakening. The individual must seek the guidance of a qualified and experienced hypnotherapist who can offer support and guidance through this process.

The responsibility for finding the right help in times of need lies with the individual who needs it.

It is crucial that people are aware of their needs and only seek help from qualified professionals who have experience and knowledge in the area they need.

It is also important to find out about the therapist's experience and specializations before starting therapy to make sure that the therapist is the right choice for you. Each therapist has their area of specialization and experience, and not every therapist will necessarily be suitable for every problem or situation.

I don't have any spiritual teacher or Guru in this process myself, I study and read a lot, but the knowledge in my professional field (hypnotherapy, NLP, metaphysics) has undoubtedly helped my process to evolve very quickly and in a relatively fluid and easy way.

Quick tips, from my own hair experience.

a) Trust in yourself: She is YOU and YOU are HER: Even though it is difficult on all levels, have confidence that everything that happens is for your highest good: the most powerful intelligence in the universe would not do something for her own sake.

b) Don't equate the perception of what is happening in the real world with what is happening on a multidimensional level: it is difficult for your brain to understand what is happening to you because it has no experience of these processes. Our brain learns by repetition, so this is new to it. It will try in every way to protect you and convince you that there is something wrong with you: YOU ARE NOT YOUR BRAIN. Just trust your intuition and your heart. Do not let the EGO convince you that you are mentally ill or that you are crazy. None of this is true. So I advise you to be very careful about who you talk to about this, otherwise, you will be labeled crazy. Even if "strange or very strange things" are happening to you, it all comes with the territory and is mostly fleeting with time. If you are frightened, find a therapist who has gone through this process, or is going through it. I encourage you to do so or contact me at larin@larinlifecoach.com.

d) Do not try to resist or in any way stop the process. This is impossible. You cannot be stronger than She, still less wiser. Surrender and trust the process, otherwise, the process will be even more difficult.

e) Do not force energy into specific chakras or channels. She knows exactly WHERE, WHEN, AND HOW.

f) Establish communication. She will follow you and take all your wishes into account. I reiterate. GIVE HER CREDIT AND TRUST. This will make it easier for you and it will go faster.

g) Be consistent in meditation: if you don't know how to meditate, find the right information, but pay attention to who you are reaching out to. There is a lot of misguidance on how to meditate properly. If you are lost, contact me at larin@larinlifecoach.com.

h) I advise against group meditations if you don't know how to protect yourself properly. It can be very dangerous.

i) Take your time again. Sit and process. No blaming, just observe the thoughts.

Educate yourself and filter the information that resonates with you.That is why I am available with my knowledge and experience to anyone who needs guidance and help.

 You are invited to join the KUNDALINI PREBUJENJE SLOVENIJA Facebook Group.

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